• you are very sick in early pregnancy

• you seem bigger than you should

You should be told at this point whether the babies share a placenta (are identical) or if they have two separate placentas, in which case they can be either identical or non-identical. If this cannot be determined, you should be offered a further scan. A third of identical twins have two separate placentas.

• Headaches and back pain.
• An increased vaginal discharge (like milk ...)without any soreness or irritation.

The signs in pregnancy that are not normal:

•  Bleeding from your birth canal.

•  Feeling dizzy or like you might faint. 

•  Loss of consciousness

•  High fever (temperature). 

•  Chills or rash after you have had a fever.

•  Sharp pain in your tummy.

•  Vomiting or throwing up a lot. 

•   Feeling more sad, worried, or angry.

•  Crying a lot.

•  The baby stops moving or moves less often.
•  Smelly fluid comes from your vagina and makes you feel itchy.
•  It hurts or burns when you pass urine.
•  Your urine becomes red or dark in colour.

the body needs mostly to these minerals :iodine ,metals,Calcium zinc,Manganese.
this types of minerals play the important role to formation feotus and conserve  Maternal Health during period of pregnancy.







In this paragraph we will explain the important minerals of pregnant and the damage
 insufficiency it.
iodine
it must be available during the biginner month of pregnant
protect you from the birth of a mentally disturbed child.
you can get it from fish,dairy,salt and sea food.
iron
the important minerals  keep you from Anemia and build the blood of your baby.
the woman needs 14.5 mg from minerals .
the meat is the rich source of minerals especially:Liver ,Kidney and heart.
also  you can getting from Chicken and meat fish but with  a little quantity.
Zinc:
it is neccessary to get pregnancy because it helps yo occurrence of pollination
the important minerals to birth a child without health problems and naturel growth.
Zinc-rich foods
take care to eating the meat,dairy and his products,sea animals and fish.

the woman pregnant needs 8mg of zinc.
Calcium
requisite minerals  to build bone and strong teeth for your child.
shortage of Calcium in the body during pregnancy loom up safety  mum bone.
you must  insurance the quantity of calcium  in the body  before get pregnancy.
take the  enough quantity of  Calcium in the period of pregnancy give a to your child good ans strong teeth.
woman needs 800 mg of  Calcium.
the half quantity  of calcium  we get it from dairy and his products,
the quarter quantity  of calcium  we take it from bread
the rest we take it from vegetables,fish and figs.
for get the necessary calcium  you must drink daily 2 cups of milk.
magnesium
this  minerals  protect  from premature birth and  get  underweight child so .you must making sure taking magnesium  with enough doses in the start of pregnancy.
280 mg magnesium: amount  needs by woman .
you can find it in bread,nuts,vegetables , sea fuits,wheat germ and  Grain husks.