help your baby be born at the right time
What can you do to help your baby be born at the right time?
13:16
Most mums wishes to birth a fit baby but they did not know whatt can do,for this
there are some advices to follow:
• Start seeing your health care provider
as early as possible in your pregnancy
• Try to stop smoking or smoke less often.
• Ask others not to smoke near you.
• Go to a group program for pregnant women early in your pregnancy
• Take time to rest every day.
• See your health care provider if smelly fluid comes from your vagina and makes you itchy
• Eat healthy foods
• See your health care provider if it hurts when you pass urine.
It is important that you:
• Learn the signs of preterm labour and what to do if you have them.
• Be aware of how your body changes with pregnancy.
• Find ways to manage stress in your life.
• Talk with your health care provider, midwife or a public health nurse, about any concerns you have. Tell them about anything that does not feel right. Tell your support person as well.
Find more information in the resource section
there are some advices to follow:
• Try to stop smoking or smoke less often.
• Ask others not to smoke near you.
• Go to a group program for pregnant women early in your pregnancy
• Take time to rest every day.
• See your health care provider if smelly fluid comes from your vagina and makes you itchy
• Eat healthy foods
• See your health care provider if it hurts when you pass urine.
It is important that you:
• Learn the signs of preterm labour and what to do if you have them.
• Be aware of how your body changes with pregnancy.
• Find ways to manage stress in your life.
• Talk with your health care provider, midwife or a public health nurse, about any concerns you have. Tell them about anything that does not feel right. Tell your support person as well.
Find more information in the resource section
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