How will I know I’m in labour?

There are 3 main signs:
• A‘show’– a bloodstained mucous plug that comes from the opening of the cervix at the bottom of the womb. This may happen 1–3 days before labour begins.
• Your waters break – this is a gush of water from the vagina which shows that the water sack around the baby has burst. This usually means that labour pains will start within the next 24–48 hours. Always tell your midwife or doctor when your waters break
• The most obvious sign of labour is frequent and painful cramps in your tummy or pain in your lower back, pelvis or upper thigh area every 10 minutes or more often. Let your midwife or doctor know when this happens and get ready to go to the hospital.
If you’re not sure whether you are in labour or not, ring your maternity hospital, midwife or doctor for advice.
If you’re overdue, don’t worry. A lot of women go past their due date. Your doctor will arrange regular checks to make sure your baby is ok.

Something to think about You will need time to rest and recover after the birth. Talk to your partner, family and friends about how they can help. When your baby is born you will appreciate practical help with everyday tasks such as housework, meals and caring for older children